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Message: <blockquote data-quote="Robbity" data-source="post: 1443589" data-attributes="member: 93179">Contrary to what I was originally led to believe, our bodies aren't actually daft enough to start consuming our muscle  -except perhaps in very dire circumstances as a last resort if we end up in "starvation mode"....  As long as we're replacing  carbs with enough (either body or dietary) fat for our energy requirements, our bodies will manage just fine without needing to munch up our muscles.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite69" alt=":wideyed:" title="Wide Eyed    :wideyed:" loading="lazy" data-shortname=":wideyed:" />So if you're otherwise happy and healthy  on your low carb diet, it's ultimately your body and your lifestyle choice,  so stick with it.Robbity</blockquote>

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