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Was Told By A Doctor To Increase My Carbs
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<blockquote data-quote="Sapien" data-source="post: 2084763" data-attributes="member: 507939"><p>Isn’t a truly normal response to high GI (e.g. 75 grams of pure glucose) supposed to be to stay under 7.8 at all times? And below 6.1 at two hours? </p><p></p><p>I would think that briefly going up to 6.5 wouldn’t be a cause for concern, but 10-11 for non-diabetics would be quite high. (Pre-diabetic levels are also high).</p></blockquote><p></p>
[QUOTE="Sapien, post: 2084763, member: 507939"] Isn’t a truly normal response to high GI (e.g. 75 grams of pure glucose) supposed to be to stay under 7.8 at all times? And below 6.1 at two hours? I would think that briefly going up to 6.5 wouldn’t be a cause for concern, but 10-11 for non-diabetics would be quite high. (Pre-diabetic levels are also high). [/QUOTE]
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