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Was Told By A Doctor To Increase My Carbs
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<blockquote data-quote="CrumblingWall" data-source="post: 2085142" data-attributes="member: 494805"><p>And how do these friends spiking towards those values feel? Sleepy, carb coma? Any sweating or feeling weird? It depends on your standards. Do you want to heed advice of science that claim above 7.8 starts inflicting damage and keep inflicting it? Or do you analyse the data and see what satisfies your targets? Occasional spikes to 11 is not harmful. But every day will start adding up.</p><p></p><p>Also, if it makes one feel really ******, then why keep feeling ******? Why not use this knowledge and control the bgs such that one feels okay most of the time?</p><p></p><p>There is a documentary from Japanese scientists somewhere on YouTube if you search glucose spikes Japanese documentary, they tell you research shows how damaging those spikes are. They give advice for people to eat low gi foods and do a short walk after lunch.</p><p></p><p>Overall, I want to find out what is the real state of the pancreas. I think libre would give me that info</p><p></p><p>[MEDIA=youtube]8MOaZJFsl00[/MEDIA]</p></blockquote><p></p>
[QUOTE="CrumblingWall, post: 2085142, member: 494805"] And how do these friends spiking towards those values feel? Sleepy, carb coma? Any sweating or feeling weird? It depends on your standards. Do you want to heed advice of science that claim above 7.8 starts inflicting damage and keep inflicting it? Or do you analyse the data and see what satisfies your targets? Occasional spikes to 11 is not harmful. But every day will start adding up. Also, if it makes one feel really ******, then why keep feeling ******? Why not use this knowledge and control the bgs such that one feels okay most of the time? There is a documentary from Japanese scientists somewhere on YouTube if you search glucose spikes Japanese documentary, they tell you research shows how damaging those spikes are. They give advice for people to eat low gi foods and do a short walk after lunch. Overall, I want to find out what is the real state of the pancreas. I think libre would give me that info [MEDIA=youtube]8MOaZJFsl00[/MEDIA] [/QUOTE]
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