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watermelon
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<blockquote data-quote="ringi" data-source="post: 1508621" data-attributes="member: 410240"><p>Look at the area under the curve that is above 6.5 (for example), this is as much issue as the reading at 2hr. Given how high the reading was at 1hr your body seems to find the watermelon hard to cope with but does get it under control later.</p><p></p><p>Personally I don't like watermelon enough to justify the quick acting sugar in it, but someone else may like it a lot more the me.</p></blockquote><p></p>
[QUOTE="ringi, post: 1508621, member: 410240"] Look at the area under the curve that is above 6.5 (for example), this is as much issue as the reading at 2hr. Given how high the reading was at 1hr your body seems to find the watermelon hard to cope with but does get it under control later. Personally I don't like watermelon enough to justify the quick acting sugar in it, but someone else may like it a lot more the me. [/QUOTE]
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