Couldn't possibly comment on the weed question as I've never taken any recreational drugs, however you don't need to go teetotal if you believe this is going to be a struggle, its all about keeping things in moderation and choosing a drink that doesn't impact too hard on bg levels.
Much like yourself I was a beer drinker in my youth but mainly stick to drinking red wine now, it has little effect on my bg levels and I just stick to having a few glasses on a weekend rather than drinking every night.
With regards to your background retinopathy, do try and get your diabetes under control and keep an eye on your bp and cholesterol levels too, also try and eat plenty fruit and veg as this is beneficial to eye health (my own Ophthalmologist says the darker the fruit/veg the better). If you have a look at the following it has some excellent information and advice on diabetic retinopathy:
http://www.diabeticretinopathy.org.uk/Information_for_patients.html
In summary; weed=munchies. So don't go there!
IMHO diabetes is hard for people with addictive personalities because carbohydrates are addictive. So self control is the way to go. Anything that reduces your inhibitions is likely to cause you major problems. Tough call, but if your job means that you have to take alcohol or other substances just to cope, then you may have to chose between your job and your eyesight. If it is just a peer pressure social thing then grit your teeth and let them party on without you.
Easy for me to say, of course........
Evening all!
Recently I've been evaluating my Type 1 diabetes life. I've had it for over 15 years now and still struggle to really get good control. Further to that, I enjoy a drink and have a sweet tooth. I do test my blood as often as I can and bolus for meals so I'm not terrible, it's just things could be better. This week I went to the eye hospital and found out that I have background retinothopy and that if I don't get things under control my eyes are going to get severely worse. It was a real reality check.
With that, I think it's time to stop drinking beer while I get things under control (I work in Media too so as you can imagine there's nights at the pub almost every week). Boozing is the one thing that probably makes things worse; drinking several pints results in eating a dirty McDonald's at the end of the night = high blood sugar.
So not drinking beer is probably going to be good in the long run, that said, I don't know if I could live being T Total!
I received an email only this week from diabetes.co.uk with some interesting arguments about how weed can be beneficial for diabetes (obviously I know smoking in general is not good, that's why I quite weed and cigarettes five years ago), but it got me thinking.
Obviously we all need to enjoy life and if it's something that can help then why not? I'm not saying I'm going to turn to smoking weed etc. just for the sake of it but wondered if it's better than drinking?
Does anyone have any opinions/ advice on this? Does weed help control your diabetes? Is it better than drinking beer? I know the obvious answer is don't smoke or drink but it would be good to hear what you think!
Thanks for reading my essay and enjoy your weekend!
Rick
Hmm. No scientific proof but I'm guessing that beer is the worse of the two. I am very, very closely acquainted with somebody who uses weedangelic , not in large amounts, but primarily because it helps relax muscle tension. The obvious drawback that the person who shall remain nameless has, is increased appetite . I should go with the obvious, and say don't do it, but it doesn't work like that. All I know is that it doesn't seem to increase bg levels at all. Or so I've been told.
PS. I have no idea why I have two happy emots with the word angelic in the middle.
Hey Rick,
I'm probably going to get shot/lynched for saying this...
But I too enjoy a night out, and like to get drunk. Very drunk! So I try & stick to the lowest sugar/carb drinks, like vodka & diet coke/rum & diet coke. And if I do have anything with sugar in it (I am partial to malibu or taboo!), I just look it up on my Carbs & Cals app, and put it in my pump. But generally I just try & stick to the carb free option!
That said, I'm aware of the impact alcohol can have on blood sugars, and causing them to drop, so I always make sure I have something to eat when I get home before I go to bed. I've learnt the hard way with that one!
I also tend to test my sugars a lot when I'm out (albeit clumsily!)
I remember when I cut down totally on drinking, in my late twenties. I'd been drinking since I was 16, in traditional Brit style - getting really ******. 5 years at university meant I could be out four or five times a week. Then when I started working at least two big sessions a week. But when I decided to stop it was a real eye opener going out and staying sober. I realised that far from being a social activity it's actually more anti-social.
Maybe that's more of a personal reflection on me and the people I used to drink with but that's a fact for me. And some of the food we used to eat after a night out. My god, sober I wouldn't let it in my kitchen bin let alone eat it. Sounds boring but I look back on 13 or 14 years of 'socialising' and think what a real waste of time. The people who were real friends I'm still in touch with. The people who were really just drinking friends I'm not in touch with.
Maybe your experience will be completely different, but I suspect you will be at least as good at socialising sober as you are drunk.
Very interesting subject, there are other posts on here which people swear weed does nothing wrong for them atall, i say if thats the case go for it, peronally i like a drink too, i do over do it sometimes but im used to knowing what my body can take for the most part, and luckily i love red wine so i could have a good night with that really.
It looks from your Instagram links like you live in London? You could spend a dozen lifetimes there without drinking a drop and still not get bored, there's so much going on! I've spent the last 10 years in the rural midlands and managed - so if I can do it here you can definitely manage in London
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