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Weight gain advice
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<blockquote data-quote="Poohbear616" data-source="post: 2281332" data-attributes="member: 526526"><p>I'm 150cm so a little bit shorter. The person that did did my review said I'm currently under weight and 51kg is the ideal weight for my height apparently. Though it was a pharmacist that did my review. I think I did loose about a stone of weight before my diagnosis which may be why they want me to put it back on.</p><p></p><p>I tend to eat egg, bacon and sausages for breakfast with toast if my BG is lower and I know I'm going to be more active. Very occasionally I have lower carb cereal. Lunch is usually salad with meat or fish and cheese, dinner is normally meat and veg with a couple of new potatoes or a tiny bit of wholemeal pasta. </p><p></p><p>Snacks I've been trying have are protein based like chicken or beefy jerky and cheese.</p><p></p><p>I have a couple of bits of fruit a day and half a pint of milk every morning.</p><p></p><p>Unfortunately I can't stand any nuts of any kind. I have tried some recently but it's still a big no no. I also live and share food cost with someone that is trying to loose weight and can't eat alot of red meat. I've just ordered so more fatty meats for me to eat in hope they help.</p><p></p><p>I will ask the doctors about the c-peptide test on monday when they open. I don't remember seeing it on the blood test form when they did the GAD test.</p></blockquote><p></p>
[QUOTE="Poohbear616, post: 2281332, member: 526526"] I'm 150cm so a little bit shorter. The person that did did my review said I'm currently under weight and 51kg is the ideal weight for my height apparently. Though it was a pharmacist that did my review. I think I did loose about a stone of weight before my diagnosis which may be why they want me to put it back on. I tend to eat egg, bacon and sausages for breakfast with toast if my BG is lower and I know I'm going to be more active. Very occasionally I have lower carb cereal. Lunch is usually salad with meat or fish and cheese, dinner is normally meat and veg with a couple of new potatoes or a tiny bit of wholemeal pasta. Snacks I've been trying have are protein based like chicken or beefy jerky and cheese. I have a couple of bits of fruit a day and half a pint of milk every morning. Unfortunately I can't stand any nuts of any kind. I have tried some recently but it's still a big no no. I also live and share food cost with someone that is trying to loose weight and can't eat alot of red meat. I've just ordered so more fatty meats for me to eat in hope they help. I will ask the doctors about the c-peptide test on monday when they open. I don't remember seeing it on the blood test form when they did the GAD test. [/QUOTE]
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