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<blockquote data-quote="DCUKMod" data-source="post: 2340468" data-attributes="member: 345386"><p>Jo, I have never ever snacked, and when I need to gain a little weight, I don't add snacks. I would only have anything in between meals if I was super hungry, due to a delayed meal, or whatever. Of course, it's important to add that I don't take any medication for my diabetes.</p><p></p><p>For me, it was more important to find a strategy, keeping with my own management of my carbs, thatt allowed me t stick with my 3 meals a day. the prospect of snacking, with intent, just didn't appeal to me.</p><p></p><p>Of course we're all different, but in my opinion snacking isn't really helpful, unless the person's blood glucose is running, whilst on blood glucose reducing medication, and needs to remain in a safe zone.</p><p></p><p>For me, I prefer my system to have a chance to deal with it's meals, and thereby my blood glucose will reduce, that be continually topping them up.</p><p></p><p>Yet another example of how we all very and it's about finding one's own path.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 2340468, member: 345386"] Jo, I have never ever snacked, and when I need to gain a little weight, I don't add snacks. I would only have anything in between meals if I was super hungry, due to a delayed meal, or whatever. Of course, it's important to add that I don't take any medication for my diabetes. For me, it was more important to find a strategy, keeping with my own management of my carbs, thatt allowed me t stick with my 3 meals a day. the prospect of snacking, with intent, just didn't appeal to me. Of course we're all different, but in my opinion snacking isn't really helpful, unless the person's blood glucose is running, whilst on blood glucose reducing medication, and needs to remain in a safe zone. For me, I prefer my system to have a chance to deal with it's meals, and thereby my blood glucose will reduce, that be continually topping them up. Yet another example of how we all very and it's about finding one's own path. [/QUOTE]
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