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<blockquote data-quote="goosey39" data-source="post: 1543670" data-attributes="member: 395808"><p>Freema says</p><p>what to avoid when one wants to lose weight is all kinds of bread, corn , potatoes, rice, cakes, all sugary drinks , all kinds of juice, fruits and..when one is diabetic ones blood glucose raises from all kinds of carbs, and then when one's blood glucose is raised ones insulin is also very raised in type 2 diabetics, and high insulin leads to rapid weight gain unfortunately.</p><p></p><p>I know whats good for one is not good for another , i was just saying fruit alone does not make you put weight on</p></blockquote><p></p>
[QUOTE="goosey39, post: 1543670, member: 395808"] Freema says what to avoid when one wants to lose weight is all kinds of bread, corn , potatoes, rice, cakes, all sugary drinks , all kinds of juice, fruits and..when one is diabetic ones blood glucose raises from all kinds of carbs, and then when one's blood glucose is raised ones insulin is also very raised in type 2 diabetics, and high insulin leads to rapid weight gain unfortunately. I know whats good for one is not good for another , i was just saying fruit alone does not make you put weight on [/QUOTE]
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