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<blockquote data-quote="Brunneria" data-source="post: 1543703" data-attributes="member: 41816"><p>No need for starvation!</p><p>There are vast numbers of delicious foods out there that have minimal blood glucose impact.</p><p>You can fill up to satiety on them.</p><p></p><p>Here are some food lists </p><p><a href="http://www.diabetes.co.uk/forum/threads/a-few-asking-for-low-carb-food-lists.96321/" target="_blank">http://www.diabetes.co.uk/forum/threads/a-few-asking-for-low-carb-food-lists.96321/</a></p><p></p><p>The last thing you want to do is go hungry, because that just leads to feeling sorry for yourself, miserable, and then you fall off the wagon big time.</p><p></p><p>I would have a look at these food lists and pick a few things that you like, that appeal, and that you can stock up on. Then every time you feel like you want to fall headfirst into carbs, you have nice stuff available.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1543703, member: 41816"] No need for starvation! There are vast numbers of delicious foods out there that have minimal blood glucose impact. You can fill up to satiety on them. Here are some food lists [URL]http://www.diabetes.co.uk/forum/threads/a-few-asking-for-low-carb-food-lists.96321/[/URL] The last thing you want to do is go hungry, because that just leads to feeling sorry for yourself, miserable, and then you fall off the wagon big time. I would have a look at these food lists and pick a few things that you like, that appeal, and that you can stock up on. Then every time you feel like you want to fall headfirst into carbs, you have nice stuff available. [/QUOTE]
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