Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="azure" data-source="post: 1022908" data-attributes="member: 39639">I don't diet but I've found reducing carbs can help. Obviously, you'll need to adjust your insulin too if you do that. So, for example, if lunch is normally a sandwich. Cereal bar, fruit and yoghurt, trying cutting out the cereal bar and reducing insulin accordingly.Walking is also a great way to lose weight and keep fit. I sometimes go for a walk after meals and can reduce my meal insulin if I'm doing that.Whatever you do, always be cautious and do extra blood tests <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

Top Bottom