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Message: <blockquote data-quote="MissMuffett" data-source="post: 2653654" data-attributes="member: 471815"><p>Don't worry about counting calories but maybe reduce the carbs a little. I’m Type 2 so I don’t know how low type 1s or 1.5s can go on the carbs. Concentrate on protein and natural fats (this will keep you full and the cravings down). Have you calculated your daily ideal protein intake? There are lots of websites that have free calculators.</p></blockquote><p></p>

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