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Low Calorie Diets
Weight loss not working - should I give up?
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<blockquote data-quote="Rachox" data-source="post: 2111747" data-attributes="member: 400972"><p>You talk about eating carby foods while, you imply by the reference to Newcastle diet that, you follow a low calorie diet.</p><p>I would think that forgetting about calories and counting carbs instead might get an improvement in your blood sugars. Can you tell us exactly what you ate yesterday, we might be able to help you tweak things? If you find you’re still losing weight trying this you’d need to increase healthy fats.</p></blockquote><p></p>
[QUOTE="Rachox, post: 2111747, member: 400972"] You talk about eating carby foods while, you imply by the reference to Newcastle diet that, you follow a low calorie diet. I would think that forgetting about calories and counting carbs instead might get an improvement in your blood sugars. Can you tell us exactly what you ate yesterday, we might be able to help you tweak things? If you find you’re still losing weight trying this you’d need to increase healthy fats. [/QUOTE]
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Weight loss not working - should I give up?
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