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Low Calorie Diets
Weight loss not working - should I give up?
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<blockquote data-quote="Sally_8873" data-source="post: 2111767" data-attributes="member: 512008"><p>Thanks, that's really helpful. What kind of things worked for you? How did you lose intra-organic fat? It's my fasting BG that just won't budge - no matter what. I've tried having breakfast, skipping breakfast, not eating for 18 hours. Exercise makes it go up! </p><p></p><p>After meals is less of an issue, my BG goes back to the high fasting within a reasonable period of time. </p><p></p><p>I will literally do whatever it takes if a solution exists: long fasting, exercising, weights, cardio. Just not sure what will work!</p></blockquote><p></p>
[QUOTE="Sally_8873, post: 2111767, member: 512008"] Thanks, that's really helpful. What kind of things worked for you? How did you lose intra-organic fat? It's my fasting BG that just won't budge - no matter what. I've tried having breakfast, skipping breakfast, not eating for 18 hours. Exercise makes it go up! After meals is less of an issue, my BG goes back to the high fasting within a reasonable period of time. I will literally do whatever it takes if a solution exists: long fasting, exercising, weights, cardio. Just not sure what will work! [/QUOTE]
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