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Low Calorie Diets
Weight loss not working - should I give up?
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<blockquote data-quote="Sally_8873" data-source="post: 2111814" data-attributes="member: 512008"><p>I have tried low carb!!!! I don't need advice on it because I understand food and nutrition and I have seen the impact of different carb amounts on my blood sugars. I started with low-carb. I lost weight via low carb.</p><p></p><p>After reading around, my ambition was reversal via weight loss. I was told by a dietitian that this was possible, even at my low weight. She told me about personal fat thresholds and fat in the liver and pancreas. At 52.5kg my BMI was reasonable but my waist-hip ratio was too high. Now I've lost weight I'm not sure it has helped, my waist hip ratio has reduced but I'm not sure my bg has reduced.</p><p></p><p>I want to know if other thin sporty people have found weight loss effective, and if I should persist at weight loss or give up. That is all I want to know.</p></blockquote><p></p>
[QUOTE="Sally_8873, post: 2111814, member: 512008"] I have tried low carb!!!! I don't need advice on it because I understand food and nutrition and I have seen the impact of different carb amounts on my blood sugars. I started with low-carb. I lost weight via low carb. After reading around, my ambition was reversal via weight loss. I was told by a dietitian that this was possible, even at my low weight. She told me about personal fat thresholds and fat in the liver and pancreas. At 52.5kg my BMI was reasonable but my waist-hip ratio was too high. Now I've lost weight I'm not sure it has helped, my waist hip ratio has reduced but I'm not sure my bg has reduced. I want to know if other thin sporty people have found weight loss effective, and if I should persist at weight loss or give up. That is all I want to know. [/QUOTE]
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