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Low Calorie Diets
Weight loss not working - should I give up?
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<blockquote data-quote="MeiChanski" data-source="post: 2111910" data-attributes="member: 503481"><p>Hello, I’m asian as well but I’m not as skinny as you are at your weight. If we were to use the asian bmi scale, I think you are fine. However have you tried using the scale that weighs your fat to muscle ratio? Another thing is I find that if you and I were to lose weight, I think the impact would be much slower than someone who is overweight - obese. My bf lost around 5-6kg this summer through diet and I lost a mere kilo. I was wondering if weight loss comes to a halt, would you consider maintaining it and gain muscle?</p></blockquote><p></p>
[QUOTE="MeiChanski, post: 2111910, member: 503481"] Hello, I’m asian as well but I’m not as skinny as you are at your weight. If we were to use the asian bmi scale, I think you are fine. However have you tried using the scale that weighs your fat to muscle ratio? Another thing is I find that if you and I were to lose weight, I think the impact would be much slower than someone who is overweight - obese. My bf lost around 5-6kg this summer through diet and I lost a mere kilo. I was wondering if weight loss comes to a halt, would you consider maintaining it and gain muscle? [/QUOTE]
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