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weight loss plateau
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<blockquote data-quote="Resurgam" data-source="post: 1364588" data-attributes="member: 355878"><p>It would just result in more insulin if I did that - if I stick to low carb then I see the weight come off and my BG reduce week by week, one excess and I am out of ketosis, I have to be really strict and reduce my carbs for several days in order to get back to where I was.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1364588, member: 355878"] It would just result in more insulin if I did that - if I stick to low carb then I see the weight come off and my BG reduce week by week, one excess and I am out of ketosis, I have to be really strict and reduce my carbs for several days in order to get back to where I was. [/QUOTE]
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