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<blockquote data-quote="NicoleC1971" data-source="post: 1865679" data-attributes="member: 365308"><p>Hi there. It is curious that you haven't at least lost fluid by going low carb and your jardiance should help you expel some of any sugars that you are eating. There is a good article on the site Diet Doctor on why women may find it hard to lose weight on LCHF though I'm sorry to say it does reference hormones.! I am 47 too and as we age we lose oestrogen which inhibits storage of fat around the middle which is very annoying. Re measuring it, grab a piece of string and measure your height, fold it up and see if you can get that string around the waist! </p><p></p><p><a href="https://www.dietdoctor.com/women-hormones-and-weight-management" target="_blank">https://www.dietdoctor.com/women-hormones-and-weight-management</a></p><p></p><p>As others have said, focus on how much healthier you feel by having better blood sugars, eventually reducing the meds and also reducing your risks of heart disease etc. Weight loss i s NOT a linear thing and you may well still be adapting.</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 1865679, member: 365308"] Hi there. It is curious that you haven't at least lost fluid by going low carb and your jardiance should help you expel some of any sugars that you are eating. There is a good article on the site Diet Doctor on why women may find it hard to lose weight on LCHF though I'm sorry to say it does reference hormones.! I am 47 too and as we age we lose oestrogen which inhibits storage of fat around the middle which is very annoying. Re measuring it, grab a piece of string and measure your height, fold it up and see if you can get that string around the waist! [URL]https://www.dietdoctor.com/women-hormones-and-weight-management[/URL] As others have said, focus on how much healthier you feel by having better blood sugars, eventually reducing the meds and also reducing your risks of heart disease etc. Weight loss i s NOT a linear thing and you may well still be adapting. [/QUOTE]
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