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Weight Loss Stalling
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<blockquote data-quote="simply_h" data-source="post: 271898" data-attributes="member: 33621"><p>Hello All,</p><p></p><p>Hope we are well.</p><p></p><p>I need some advice on going weight loss, as mine seems to have stalled now.</p><p></p><p>I am 5” 7 and currently weigh between 64kgs in a morning and 67kg’s at night.</p><p></p><p>My carb level is around 120 grams on days I train and about 90 to 100grams on non-training days.</p><p></p><p>I just to weigh about 75kg’s about 1 year ago.</p><p></p><p>I know my BMI is fine, but I am still carrying fat around my tummy, which I want to go ect.</p><p></p><p>Any ideas.</p><p></p><p>Cheers</p><p>Simply_h.</p></blockquote><p></p>
[QUOTE="simply_h, post: 271898, member: 33621"] Hello All, Hope we are well. I need some advice on going weight loss, as mine seems to have stalled now. I am 5” 7 and currently weigh between 64kgs in a morning and 67kg’s at night. My carb level is around 120 grams on days I train and about 90 to 100grams on non-training days. I just to weigh about 75kg’s about 1 year ago. I know my BMI is fine, but I am still carrying fat around my tummy, which I want to go ect. Any ideas. Cheers Simply_h. [/QUOTE]
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