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Weight loss too high
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<blockquote data-quote="MrsA2" data-source="post: 2388065" data-attributes="member: 521715"><p>I very much second the opinion that it is blood sugar that matters more than weight loss, or the rate of weight loss. Its the high sugars that cause the most long term problems and if you can keep those reasonable then weight loss tends to follow..</p><p></p><p>I never intended to lose 3 stone. It just came off as I adjusted to eating low carb. My weight loss has slowed and dwindled to virtually nothing now, but I am eating the same as when I was losing a stone a month. It was quiet rapidly start with but I just saw it as a nice side effect to low carbing. And, as long as I maintain a low carb way of life my weight seems to be maintaining too.</p><p>Concentrate on getting bg down, and keeping it down</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2388065, member: 521715"] I very much second the opinion that it is blood sugar that matters more than weight loss, or the rate of weight loss. Its the high sugars that cause the most long term problems and if you can keep those reasonable then weight loss tends to follow.. I never intended to lose 3 stone. It just came off as I adjusted to eating low carb. My weight loss has slowed and dwindled to virtually nothing now, but I am eating the same as when I was losing a stone a month. It was quiet rapidly start with but I just saw it as a nice side effect to low carbing. And, as long as I maintain a low carb way of life my weight seems to be maintaining too. Concentrate on getting bg down, and keeping it down [/QUOTE]
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