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<blockquote data-quote="Loukay1" data-source="post: 1534347" data-attributes="member: 391386"><p>Sorry probably a really simple question, but if changing diet to a low/no carbohydrate diet like diet doctor, do you count calories at the same time for weight loss or is it more like following a slimming world diet? </p><p>Also, would anyone mind sharing what a typical days diet is for them? </p><p>Would weetabix & milk for breakfast be a really bad idea? </p><p>Thanks in advance</p></blockquote><p></p>
[QUOTE="Loukay1, post: 1534347, member: 391386"] Sorry probably a really simple question, but if changing diet to a low/no carbohydrate diet like diet doctor, do you count calories at the same time for weight loss or is it more like following a slimming world diet? Also, would anyone mind sharing what a typical days diet is for them? Would weetabix & milk for breakfast be a really bad idea? Thanks in advance [/QUOTE]
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