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Message: <blockquote data-quote="CherryAA" data-source="post: 1564696" data-attributes="member: 327005">I keep hearing examples of people encountering a weight stall.   They have often successfully lost a lot of weight, then suddenly that stops.   This has happened to me. Following on from other research I am thinking that actually this might actually be because those individuals achieved a healthy weight for them and as such many of their biomedical markers are now just fine  and being in " robust" health just slightly larger than others is not bad thing i.e. they have now hit the point where there personal risk in respect of all cause mortality has reached an " optimal level" Looking at the research that may well  be  well in excess of 25% BMI.<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3953803/table/tbl2/" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3953803/table/tbl2/</a>In that context, I would love to know  if there are many people on here who found that they lost weight rapidly on LCHF/VLC  or fasting  then stalled at a point which was somewhere between say 27- 32% BMI?</blockquote>

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