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<blockquote data-quote="CherryAA" data-source="post: 1566317" data-attributes="member: 327005"><p>ah ok,</p><p></p><p>I have a theory that for some people who have already lost a lot of weight, their weight stalls when their BMI reaches around 28-32 Kg/m2 and their metabolic markers are all healthy. I am currently about 14stones 31 Kg/m2 BMI and my metabolic markers are all healthy - there seem to be a few other people in similar position.</p><p>I started off at 19 stones initially and also thought I had 9-10 stones to lose. As such it seemed impossibly far away. Having got half way there, I have realised that actually the original goal was way too low anyway and whilst I would still like to lose more, I don't need to aim for 25kg/m2 or less BMI for optimal health. So my new target is now further 2 stones/ 10 kilos ish to get to 79kg - not 25KG to get to 64kg . </p><p></p><p>Good luck in getting your own weight down further <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="CherryAA, post: 1566317, member: 327005"] ah ok, I have a theory that for some people who have already lost a lot of weight, their weight stalls when their BMI reaches around 28-32 Kg/m2 and their metabolic markers are all healthy. I am currently about 14stones 31 Kg/m2 BMI and my metabolic markers are all healthy - there seem to be a few other people in similar position. I started off at 19 stones initially and also thought I had 9-10 stones to lose. As such it seemed impossibly far away. Having got half way there, I have realised that actually the original goal was way too low anyway and whilst I would still like to lose more, I don't need to aim for 25kg/m2 or less BMI for optimal health. So my new target is now further 2 stones/ 10 kilos ish to get to 79kg - not 25KG to get to 64kg . Good luck in getting your own weight down further :) [/QUOTE]
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