I second this. I understand you want to help and you are looking for information, science, advice but in many ways talking through what's happening to "you" (in this case your girlfriend talking about herself), what's happened and working it out for herself is, in the end, the better route. Doesn't mean you shouldn't take an interest but encouraging her to find resources to help herself is the best kind of support you can give (just my belief). Could you read through the forum together, discuss what you read etc. You found this forum I guess and decided it was a "good place" she might conclude that too.How about you ask her to join the forum
oh dear this made me laugh! helloHi, I am the girlfriend my Boyfriend is talking about.
Great, can you fill in your profile page with medication and type please and confirm what you have been doing?Hi, I am the girlfriend my Boyfriend is talking about. Do you have any questions for me? I am currently in starvation mode, but I am trying to get out of it without having to gain too much weight back. So far I am gaining over a pound a day by increasing my calories by 100.
Hi, I am the girlfriend my Boyfriend is talking about. Do you have any questions for me? I am currently in starvation mode, but I am trying to get out of it without having to gain too much weight back. So far I am gaining over a pound a day by increasing my calories by 100.
I really messed up the last two months of dieting. I went from losing 2-3 pounds a week to losing up to 10 pounds a week. my weight loss goal was to lose 87 pounds. My reasons for starting the diet was to lose weight, and then I stopped, because I realized I wasn't happy on it anymore, and I reached my weightloss goal.What did you change in your diet? What were the reasons for starting and then stopping keto?
I updated my profile!Great, can you fill in your profile page with medication and type please and confirm what you have been doing?
I had one, but then I lost it.On those medications but have not been prescribed a meter?
I was on a carb restricted diet, but I don't feel poorly, I just want to be able to eat normal amounts of food again.So you have been on a calorie restricted and carb restricted (Keto) diet for 9 months and now you're feeling poorly?
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