Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
weight
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="satindoll" data-source="post: 652161" data-attributes="member: 121584"><p>Ally, don't be so hard on yourself you have come a long way in a short time, if you feel your portion control isn't right, here's what I did, first I would put my food on the plate then think to myself, well that looks nice maybe I'll save some for later, then I would put half on another plate and put it in the fridge. most times I would have it the next day, and that way I eventually worked out what my portion size should be.</p></blockquote><p></p>
[QUOTE="satindoll, post: 652161, member: 121584"] Ally, don't be so hard on yourself you have come a long way in a short time, if you feel your portion control isn't right, here's what I did, first I would put my food on the plate then think to myself, well that looks nice maybe I'll save some for later, then I would put half on another plate and put it in the fridge. most times I would have it the next day, and that way I eventually worked out what my portion size should be. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
weight
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…