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<blockquote data-quote="pavlosn" data-source="post: 652205" data-attributes="member: 22572"><p>Aly</p><p></p><p>It is understandable that you should be disappointed however I am sure you know that giving up is not really an option. It would be such a shame to let all your hard work and wonderful progress you have made with your glucose levels be for nothing.</p><p></p><p>As you suggest you may have to exercise some portion control, particularly if you have been substituting fats for carbs. You need to watch total calories as well as total carbs. Luckily using something like myfitnesspal will do both for you at the same time.</p><p></p><p>Hang in there and think of the weight loss as just the byproduct of gaining glycemic control, which should be your main goal and towards which you have already taken great strides.</p><p></p><p>Pavlos</p></blockquote><p></p>
[QUOTE="pavlosn, post: 652205, member: 22572"] Aly It is understandable that you should be disappointed however I am sure you know that giving up is not really an option. It would be such a shame to let all your hard work and wonderful progress you have made with your glucose levels be for nothing. As you suggest you may have to exercise some portion control, particularly if you have been substituting fats for carbs. You need to watch total calories as well as total carbs. Luckily using something like myfitnesspal will do both for you at the same time. Hang in there and think of the weight loss as just the byproduct of gaining glycemic control, which should be your main goal and towards which you have already taken great strides. Pavlos [/QUOTE]
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