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<blockquote data-quote="catherinecherub" data-source="post: 56971"><p>Hi Linda and welcome,</p><p>It is all very confusing isn't it? Eat this, don't eat that etc. depending who you talk to.</p><p>Perhaps if you could let us know what you eat in a typical day we may be able to help. There are lots of forum members following a vegetarian diet who have reduced their weight successfully so please don't give up. </p><p>Any questions, keep asking, there is always someone to help.</p><p>Catherine.</p></blockquote><p></p>
[QUOTE="catherinecherub, post: 56971"] Hi Linda and welcome, It is all very confusing isn't it? Eat this, don't eat that etc. depending who you talk to. Perhaps if you could let us know what you eat in a typical day we may be able to help. There are lots of forum members following a vegetarian diet who have reduced their weight successfully so please don't give up. Any questions, keep asking, there is always someone to help. Catherine. [/QUOTE]
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