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Message: <blockquote data-quote="Bebo321" data-source="post: 915843" data-attributes="member: 68730">Hi [USER=157349]@MrBrightside[/USER] [USER=30007]@tim2000s[/USER], [USER=74042]@ElyDave[/USER] and [USER=67132]@Mrs Vimes[/USER] are all right in that fact that you need to watch out for rising blood glucose levels with weights. I suggest you take loads of blood tests before, during and after your session before you start working up a 'plan' - that way you will be able to gauge better what plan will give you the best results - not only fitness wise but also blood glucose wise.Here's a vid to just re-aquaint yourself with some of the basics.Take a look at <a href="http://www.teambloodglucose.com" target="_blank">www.teambloodglucose.com</a> and consider joining the Sporty Diabetics Type 1's Facebook group too.Best of luck with your training plan![MEDIA=youtube]A0tkYy0qX5c[/MEDIA]</blockquote>

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