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Diabetes Discussion
Newly Diagnosed
Well Surprise....Went in with Depression, came out with Diabetes and High Cholesterol
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<blockquote data-quote="Muddikins" data-source="post: 2014286" data-attributes="member: 499517"><p>Welcome to the forum<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>Some clever people will be along directly but i'll fill in before they do.</p><p>I think a meter is essential otherwise you won't ever know if the changes you will make are working.</p><p>My mood was awful before my diagnosis, I didn't actually realise how bad I felt until I reduced my carbohydrate down to a level where my body started working again. After which I started to feel like me again. </p><p>Daft as it sounds my diagnosis was the best thing to happen to me in a very long time. I feel back in control again and that is such a good feeling.</p><p>Keep reading around because many of us T2's avoid things like beans and rye because they are all carbs and for a T2 carbs are the problem and avoiding them our own personal solution. I keep my carbs down to no more than 20g a day but others have more and that is where your meter comes into it's own.</p><p>You can't beat a furry physiotherapist but it's the diet that really does the trick. No wonder you have an indoor bike, I thought it was a bit nippy here this morning at 3 degrees C<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="Muddikins, post: 2014286, member: 499517"] Welcome to the forum:) Some clever people will be along directly but i'll fill in before they do. I think a meter is essential otherwise you won't ever know if the changes you will make are working. My mood was awful before my diagnosis, I didn't actually realise how bad I felt until I reduced my carbohydrate down to a level where my body started working again. After which I started to feel like me again. Daft as it sounds my diagnosis was the best thing to happen to me in a very long time. I feel back in control again and that is such a good feeling. Keep reading around because many of us T2's avoid things like beans and rye because they are all carbs and for a T2 carbs are the problem and avoiding them our own personal solution. I keep my carbs down to no more than 20g a day but others have more and that is where your meter comes into it's own. You can't beat a furry physiotherapist but it's the diet that really does the trick. No wonder you have an indoor bike, I thought it was a bit nippy here this morning at 3 degrees C:( [/QUOTE]
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Well Surprise....Went in with Depression, came out with Diabetes and High Cholesterol
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