When my DN told me to get Carbs and Cals I thought she meant a book. Is it in the app store?
Hi yes she did but reading the reviews it doesn’t work very well with android phonesDid the nurse suggest Carbs & Cals?
It’s what I use on my iPhone and I like it for its simplicity.
If it works on Android I do recommend it, but doesn’t have some of the bells and whistles you can get with other apps.
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Thanks I’ll check that out…..I take it you mean weigh your fruit cos that the only snacks I’ve been having oops tell I a lie I’ve had a small bag of popcornI use MyFitness, you can scan items. I also have a food scale, but I found I’m just to lazy to do that, so I just eyeball it.
also, I was able to cut a lot of calories and the hassle of calculating… by only drinking water, lemon water… I had been drinking almond milk, coconut milk etc.
One last tip, force yourself to weigh your snacks, if your lazy like me, it’s easier to just skip the snack lol
That’s brilliant thank you
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