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Low Calorie Diets
What a shock
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<blockquote data-quote="katyb42" data-source="post: 967740" data-attributes="member: 175604"><p>Those figures are for if the shake is mixed with skimmed milk. The newcastle diet recommends using water. </p><p>I have been using tesco ultraslim and the numbers are very similar in content. 13.9 carbs per shake of which 12.9 are sugars,as this is all you have for each meal with a limited list of vegetables ,the high sugar content has no detrimental effect according to the study. Within a week most participants see a significant lowering of BS levels,and weight loss.</p></blockquote><p></p>
[QUOTE="katyb42, post: 967740, member: 175604"] Those figures are for if the shake is mixed with skimmed milk. The newcastle diet recommends using water. I have been using tesco ultraslim and the numbers are very similar in content. 13.9 carbs per shake of which 12.9 are sugars,as this is all you have for each meal with a limited list of vegetables ,the high sugar content has no detrimental effect according to the study. Within a week most participants see a significant lowering of BS levels,and weight loss. [/QUOTE]
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