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Low Calorie Diets
What a shock
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<blockquote data-quote="Enclave" data-source="post: 970293" data-attributes="member: 92754"><p>As long as you get the fat part right you should find you have increased energy ..and loose the weight without feeling hungry .. I just have three hens ..they keep me full of eggs <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>Edit to add ... I view my LCHF as a way of eating now, as I am not hungry or on a diet .. once I feel like I am on a weight loss diet I go silly and over eat with sweet things ! guess its like pressing the self destruct button .. but I am enjoying my low carbs so much theres no returning to high carbs now for me. Hope this helps</p></blockquote><p></p>
[QUOTE="Enclave, post: 970293, member: 92754"] As long as you get the fat part right you should find you have increased energy ..and loose the weight without feeling hungry .. I just have three hens ..they keep me full of eggs :) Edit to add ... I view my LCHF as a way of eating now, as I am not hungry or on a diet .. once I feel like I am on a weight loss diet I go silly and over eat with sweet things ! guess its like pressing the self destruct button .. but I am enjoying my low carbs so much theres no returning to high carbs now for me. Hope this helps [/QUOTE]
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