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Low Calorie Diets
What a shock
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<blockquote data-quote="Fuggs" data-source="post: 970335" data-attributes="member: 185174"><p>It does help a lot thanks. I have passed the self destruct button, I think its the reality of Diabetes, my age and my weight that has finally hit home so I am determined to lose the weight. I do however struggle getting the fat right which is probably why I feel so tired sometimes. I have battled with mercury and lead toxicity over the last year being on a chelation program, but am winning on that front. Another year hopefully should see that sorted maybe.</p><p></p><p>So they are the reason I have Almassed + 2 tsps of coconut oil for breakfast lunch and dinner is a large plate of cauliflower, broccoli and cabbage with a good dollop of grass fed butter. Every day. and I am so far ok with it. Never though I would look forward to a plate of greens for my evening meal......but I do....ha ha</p><p></p><p>Social meals are a nightmare for my friends when we go out.I think they think I am losing it as I quiz the waiter about everything then mix and match to suite me.....</p></blockquote><p></p>
[QUOTE="Fuggs, post: 970335, member: 185174"] It does help a lot thanks. I have passed the self destruct button, I think its the reality of Diabetes, my age and my weight that has finally hit home so I am determined to lose the weight. I do however struggle getting the fat right which is probably why I feel so tired sometimes. I have battled with mercury and lead toxicity over the last year being on a chelation program, but am winning on that front. Another year hopefully should see that sorted maybe. So they are the reason I have Almassed + 2 tsps of coconut oil for breakfast lunch and dinner is a large plate of cauliflower, broccoli and cabbage with a good dollop of grass fed butter. Every day. and I am so far ok with it. Never though I would look forward to a plate of greens for my evening meal......but I do....ha ha Social meals are a nightmare for my friends when we go out.I think they think I am losing it as I quiz the waiter about everything then mix and match to suite me..... [/QUOTE]
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