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Prediabetes
What am I doing wrong?
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<blockquote data-quote="Beebeelady" data-source="post: 1910031" data-attributes="member: 290937"><p>I don’t regularly test like I used to. A GP really affected me by her negative attitude, and I lost confidence to do it on a regular basis. Silly I know. When I test It’s usually fasting, ie first thing in the morning. </p><p>I do not eat anything with sugar in it, rice, pasta, potatoes, grains, flour, sweet fruit etc. I do eat proteins eg eggs, cheese, meat, fish poultry with green leafy veg, apples sometimes, berries and full fat Greek yoghurt sometimes. Double cream. I cook from scratch every day. However, I do have milk in my tea, about 4-5 a day. </p><p>I do write down what I eat.</p><p>Maybe I should do the pre and post meal testing. Is it possible to eat too much cheese?</p><p>Thank you for your help.</p></blockquote><p></p>
[QUOTE="Beebeelady, post: 1910031, member: 290937"] I don’t regularly test like I used to. A GP really affected me by her negative attitude, and I lost confidence to do it on a regular basis. Silly I know. When I test It’s usually fasting, ie first thing in the morning. I do not eat anything with sugar in it, rice, pasta, potatoes, grains, flour, sweet fruit etc. I do eat proteins eg eggs, cheese, meat, fish poultry with green leafy veg, apples sometimes, berries and full fat Greek yoghurt sometimes. Double cream. I cook from scratch every day. However, I do have milk in my tea, about 4-5 a day. I do write down what I eat. Maybe I should do the pre and post meal testing. Is it possible to eat too much cheese? Thank you for your help. [/QUOTE]
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