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Diabetes Discussion
Prediabetes
What am I doing wrong?
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<blockquote data-quote="Bluetit1802" data-source="post: 1910112" data-attributes="member: 94045"><p>Your diet looks spot on to me. A dash of milk in your tea won't be causing too much bother, and cheese is fine. Just try testing each meal and test after exercise for a week to see what is happening there. If you are anything like me, exercise raises my levels, and walking after a meal does absolutely nothing for me. One size does not fit all. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1910112, member: 94045"] Your diet looks spot on to me. A dash of milk in your tea won't be causing too much bother, and cheese is fine. Just try testing each meal and test after exercise for a week to see what is happening there. If you are anything like me, exercise raises my levels, and walking after a meal does absolutely nothing for me. One size does not fit all. :) [/QUOTE]
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