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What Am I Missing Here?

Actually that is what caused the kidney damage. I had gout a year and a half ago. The pain was devastating. My doctor put me on colchicine. I was on it for over a month, then when I went for my regular appointment and blood tests, my uric acid was almost normal, but my kidney function was at stage 4 kidney failure! She stopped the medication, sent me to a nephrologist who pretty much said I was going to die. My GP said no - drink lots of water and we'll see what happens. In a month my kidney function had doubled. I would urge everyone to research every medication your doctor prescribes for you. Side effects can be fatal.
 
I use UK supermarket sites... everything is listed per 100g so I weigh and record in my spreadsheet.
Once you get into the swing it becomes second nature.. just entered my dinner in fact.
 
@feniangirl

Don't forget you need NET carbs. (ie the total carbs minus the fibre) I see you are in the US so your food labelling is different from the UK. In the US the total carbs include fibre. In the UK the total carbs do not include fibre. So be vigilant when looking on line and make sure you are counting net carbs without the fibre.
 

If you’re on beta blockers they make it really hard to lose weight. But it’s not impossible. But A suggestion if I may, get your head around the diabetes to get it stable and understood by you first. Then you can aim for weight loss knowing which foods help and hinder. I’m currently doing same as I’m on insulin because of my multiple health issues. Trying to work out what’s enough, not enough and whoops too much. I’m forbidden from having hypos as it stresses my heart (i've had heart failure but now have a pacemaker and it’s improving). But it’s about you and you’re acing it. Much applause for your positive start.
 
Hi welcome to the forum we are all so different I would be joyful if I got 6's and 5's but everyone is different with diabetes.Before I started low carb my readings were 15 at bedtime. And 9 after meals but they have come down now but I am still working on it. You will love this forum so many here to support you I have gained so much help here.

Best wishes
Xx
 
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