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Message: <blockquote data-quote="zand" data-source="post: 2129876" data-attributes="member: 85197">And do you have T2 yourself [USER=514250]@Robert81[/USER]  ? Or are you just telling us what you have been told by some misinformed person or organisation?I agree prevention is important.  It is a pity that the medical profession doesn't test for insulin levels when they are faced with an obese patient.  High insulin levels often precede T2 diagnosis by decades yet the patient doesn't know anything about it and therefore doesn't know that they should be reducing their intake of carbs including fruit and grains...which you are saying are healthy foods for a T2.  They aren't.</blockquote>

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