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Low-carb Diet Forum
What are net carbs? Is this just a food industry rip off?
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<blockquote data-quote="Indy51" data-source="post: 843817" data-attributes="member: 48386"><p>You aren't eating more carbs than you intended if the remaining "carbs" are fibre. You don't digest fibre and as far as I know it has no effect on BG. Unless I'm missing something obvious?</p><p></p><p>Shame though that UK companies are using this ploy since all labelled carbs are already "net carbs" so all it's doing is confusing the issue for people.</p></blockquote><p></p>
[QUOTE="Indy51, post: 843817, member: 48386"] You aren't eating more carbs than you intended if the remaining "carbs" are fibre. You don't digest fibre and as far as I know it has no effect on BG. Unless I'm missing something obvious? Shame though that UK companies are using this ploy since all labelled carbs are already "net carbs" so all it's doing is confusing the issue for people. [/QUOTE]
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What are net carbs? Is this just a food industry rip off?
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