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Type 1 Diabetes
What are some easy techniques to control BG level?
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<blockquote data-quote="fletchweb" data-source="post: 1622051" data-attributes="member: 318202"><p>I won't comment on your food intake as many other people have commented on this already. But One thing that is very important is physical activity. For me it seems so much easier when I'm active. Because I've been living with Type 1 for so long - I've been fortunate enough to know a lot of people with diabetes over the years - based on my experience those people who had regular daily activities such as long distance walking, cycling, climbing - exercise good for ones cardio vascular system - seemed to have a much easier time with their condition than those who had a more sedentary life style. </p><p>My three favorite activities are long distance cycling, 5 km speed walks and wilderness canoe trips. So if you haven't already - try getting in to the habit of doing regular weekly physical activities that would benefit your cardio vascular system.</p></blockquote><p></p>
[QUOTE="fletchweb, post: 1622051, member: 318202"] I won't comment on your food intake as many other people have commented on this already. But One thing that is very important is physical activity. For me it seems so much easier when I'm active. Because I've been living with Type 1 for so long - I've been fortunate enough to know a lot of people with diabetes over the years - based on my experience those people who had regular daily activities such as long distance walking, cycling, climbing - exercise good for ones cardio vascular system - seemed to have a much easier time with their condition than those who had a more sedentary life style. My three favorite activities are long distance cycling, 5 km speed walks and wilderness canoe trips. So if you haven't already - try getting in to the habit of doing regular weekly physical activities that would benefit your cardio vascular system. [/QUOTE]
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