How many carbs ?
CAROL
I think it would be without fibre, why does people Count in the fibres ?Hi Marie
Is that minus the fibre as in the American way or the whole carbs that is measured In the UK.
CAROL
In the UK and the rest of the EU, the figure for carbs already has the fibre amount taken out. In the US, (and possibly other countries) you have to subtract the fibre amount from the total carbs.As far as I know the whole amount of carbs is fibre plus sugar but maybe someone can explain why
CAROL
@Freema . Banana and crunchy peanut butter for me, but I'm T1 so not sure how it would work for you.
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