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Message: <blockquote data-quote="Tabbyjoolz" data-source="post: 1332194" data-attributes="member: 326717">To add to Bulkbiker's list:Vietnamese - lots of great fish and seafood dishes prepared with chillies and little else. There is a spinach-like vegetable dish known as Morning Glory, which is pretty safe and absolutely delicious;Thai - I'm OK with a prawn red curry with coconut milk. I eat it like a soup and skip the rice;Steak houses - steak and veg/salad; stick to the buttery, cheesy sauces and not the ones like to have been thickened with flour. Avoid the chips. If you can't, have a tiny portion - the fat in them will slow the absorption of the carbs a little.With new places I tend to order the least "mucked-about" items, so I usually end up with meat/fish/seafood/cheese/tofu with veg or salad.</blockquote>

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