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Diabetes Discussion
Gestational Diabetes
what can i eat?
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<blockquote data-quote="David147" data-source="post: 841444" data-attributes="member: 164935"><p>Make sure you take your prenatal vitamins. </p><p></p><p>Orange Juice is a great source of Folic Acid. Folic Acid prevents birth defects, specifically spina bifida. </p><p></p><p>You really only need an extra 300 calories per day, but try to get it from nutrient-dense foods like fruits, vegetables, and whole grains. </p><p>300 calories can be another bowl of cereal with milk and a piece of fruit.</p></blockquote><p></p>
[QUOTE="David147, post: 841444, member: 164935"] Make sure you take your prenatal vitamins. Orange Juice is a great source of Folic Acid. Folic Acid prevents birth defects, specifically spina bifida. You really only need an extra 300 calories per day, but try to get it from nutrient-dense foods like fruits, vegetables, and whole grains. 300 calories can be another bowl of cereal with milk and a piece of fruit. [/QUOTE]
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