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What cereal is ok
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<blockquote data-quote="Guzzler" data-source="post: 1570324" data-attributes="member: 408573"><p>I started trying eggs alone for breakfast and hated it, I *needed* bread. I tried the Burgen and the Lidl rolls but kept it to a minimum. Gradually I found that I really didn't need the bread and now I rarely have it at all. All you can do is try. I love my boiled eggs with a knob of real butter and a little Boursin but have to admit that I wouldn't want it every day. Just experiment and test/record your bg levels. I now do not have breakfast as such and eat later in the day, for me this is comfortable and you must find what is comfortable for you. Good luck.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 1570324, member: 408573"] I started trying eggs alone for breakfast and hated it, I *needed* bread. I tried the Burgen and the Lidl rolls but kept it to a minimum. Gradually I found that I really didn't need the bread and now I rarely have it at all. All you can do is try. I love my boiled eggs with a knob of real butter and a little Boursin but have to admit that I wouldn't want it every day. Just experiment and test/record your bg levels. I now do not have breakfast as such and eat later in the day, for me this is comfortable and you must find what is comfortable for you. Good luck. [/QUOTE]
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