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What did you eat for breakfest? Do you eat breakfest?

Do you eat breakfeat?

  • Yes

    Votes: 29 72.5%

  • No

    Votes: 3 7.5%

  • Sometimes

    Votes: 8 20.0%
  • Total voters
    40
Kristin251 said:
Do you eat a whole one every day?
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I do now, yes. At first I only had half but quickly found that the second half went brown no matter what I did to try to preserve it till next day, so I decided the best option was just to eat it and be done! I have half with lunch, and the other half either with my evening meal, or as a couple of 'snacks' stood in the kitchen with a spoon in one hand & the avo in the other, and enjoy.
 
Yesterday morning 12 macadamia nuts and a gerimax ginseng shot
 
I'm very familiar with the spoon. Lol

The way I save it , if I bust open a second one is to take the pit out, seal it air tight with either waxed paper or Saran Wrap and push it down on a plate so it's air tight. I'm a hair designer and the little papers for perms work great. Theyre cheap and perfectly sized. Maybe you can find a supply store or ask your hair designer if you can buy a box.
It's ridiculous. Can't go a meal without it and now have an issue with nuts so it's snacks as well. Could be much worse. Most healthy natural fat I've found. So satisfying. I lived my life always wanting to eat until now.

Glad you're loving them.
 
Kristin251 said:
seal it air tight with either waxed paper or Saran Wrap and push it down on a plate so it's air tight. I'm a hair designer and the little papers for perms work great. Theyre cheap and perfectly sized.
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I think the Saran Wrap is what we would call clingfilm here; I tried that a couple of times, didn't work but maybe it wasn't fully airtight as I didn't think to push it down on a plate - will try that (though I'm now used to eating a whole one each day, so I'd probably miss it). They are medium to small ones, not the larger size so I don't think I'm being greedy.

Sorry to be a bit slow - I can't quite figure out what I'd do with the perm papers though?? Having said that, it is close to 1am here, and I think my brain must have gone to bed without me a few hours ago
 
Lol. Perm papers are already cut to perfect size. Will act as an air barrier. Putting the paper on pushing it on the plate is key. Or just eat it. I crave it all day long. The bigger the better. If too small I pop open another one. I need at least 6 oz a day. 2 at each meal and then comes the spoon thing ...
I'm not sure there's too much of this healthy fat. It is my main fat. Then mayo. I try to keep saturated fat low.. the fiber keeps my energy steady for hours. I could easily skip lunch but then I get the hankering for my avocado. Lol.

So happy it's working for you! Do you notice it helps your blood sugar ?
 
I actually don't eat breakfast. I know I should but I can't. I always feel really sick in the mornings. Unless I am having a hungry day, which isn't very often.
 

Cheers; should have worked that out about the papers - but a much better idea just to eat it all throughout the day.

And yes, I do find it has helped with my sugar levels
 
I really look forward to breakfast which is a large cup of organic unsweetened cocoa made with semi skimmed organic milk. I must try it with full cream milk which I do find very heavy but could reduce the rise .....
 
Today 250 gram cottage cheese and a shot of ginseng
 
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PansyP said:
I really look forward to breakfast which is a large cup of organic unsweetened cocoa made with semi skimmed organic milk. I must try it with full cream milk which I do find very heavy but could reduce the rise .....
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You could thin it with water a bit. Full cream is less carbs and thinning it with water won't add to the carbs
 
small bowl of Oatmeal and coffee!
 
Always eat breakfast. Weekdays I either have boiled eggs or crustless quiche. Weekends I might have a full English. Crustless quiche seems to do a better job of lowering blood glucose, probably due to the double cream it contains.
 
Kristin251 said:
You could thin it with water a bit. Full cream is less carbs and thinning it with water won't add to the carbs
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The rise is usually fine. I was just pandering to the creamy people here! lol
 
Eggs are cool. I ate egg custard cake for breakfast whilst in Spain and the fasting sugar levels were perfect. Mind you I did a lot of walking!
 
Kristin251 said:
I dream about my avocado bf before my eyes even open!!! Yup, love the same thing day in and day out!!
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I usually have oatbran, maybe with an apple cooked in it for breakfast, but for lunch I often have an avocado mashed up with feta cheese, a few walnuts, olives, and maybe tomato - it's lovely
 
Prune and date yoghurt and creamy coffee - lovely
 
2 whole wheat toast (19 carbs) and coffee
 
I have 2 cups of coffee with lots of milk, no sugar and a smoke for breakfast.
Then a couple hours later I drink a liter of green smoothie, which contains 3-4 handfuls of spinach, a couple leaves of romaine, a big spoon of plain greek yogurt and a handful of strawberries or 2 oranges or a pear and water. I eat a late lunch at 2 or 3. I've been trying to eat more protein, so when I'm not working an egg or two, bacon or sausage and a slice of toast. When working a can of tuna or a cup of hummus and an apple or some cantaloupe, or some cheese and an apple, a little yogurt.
 
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