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What diet does everyone follow
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<blockquote data-quote="Bluetit1802" data-source="post: 1600288" data-attributes="member: 94045"><p>I follow a low carb, high fat, normal protein diet. 30g carbs on a typical day (not every day is typical!)</p><p></p><p>When I was trying to lose weight I counted calories (around 1,200) but kept the carbs low, ate my normal amounts of protein, and made up the rest with fats.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1600288, member: 94045"] I follow a low carb, high fat, normal protein diet. 30g carbs on a typical day (not every day is typical!) When I was trying to lose weight I counted calories (around 1,200) but kept the carbs low, ate my normal amounts of protein, and made up the rest with fats. [/QUOTE]
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