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What diet does everyone follow
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<blockquote data-quote="Grateful" data-source="post: 1600318" data-attributes="member: 438800"><p>Welcome to the forum!</p><p></p><p>Do you mean the opposite, i.e. Low-Carb High-Fat? I assume so, but just wanted to make sure. If for some reason you actually tried high-carb low-fat, I would not be surprised if that made you ill!</p><p></p><p>If in fact you tried LCHF, could you be more specific about how it made you ill? That diet is not for everyone. However it worked for me (see signature below) and I encourage Type 2s to consider trying it because it has helped a lot of people.</p><p></p><p>This forum is an excellent source of advice.</p></blockquote><p></p>
[QUOTE="Grateful, post: 1600318, member: 438800"] Welcome to the forum! Do you mean the opposite, i.e. Low-Carb High-Fat? I assume so, but just wanted to make sure. If for some reason you actually tried high-carb low-fat, I would not be surprised if that made you ill! If in fact you tried LCHF, could you be more specific about how it made you ill? That diet is not for everyone. However it worked for me (see signature below) and I encourage Type 2s to consider trying it because it has helped a lot of people. This forum is an excellent source of advice. [/QUOTE]
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