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What do centenarians around the world eat?
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<blockquote data-quote="JohnEGreen" data-source="post: 2289346" data-attributes="member: 223921"><p>Well the Queen is getting very close to that age group now and one thing I do Know she eats very little of are carbohydrates.</p><p></p><p>Her daily diet is mainly carbohydrate-free, consisting of grilled meat – usually chicken – or fish (she loves sole), served with two vegetables or a bowl of salad. Fruit follows. She is not keen on wine, but often finishes the day with a Dubonnet and gin cocktail or so I have read.</p></blockquote><p></p>
[QUOTE="JohnEGreen, post: 2289346, member: 223921"] Well the Queen is getting very close to that age group now and one thing I do Know she eats very little of are carbohydrates. Her daily diet is mainly carbohydrate-free, consisting of grilled meat – usually chicken – or fish (she loves sole), served with two vegetables or a bowl of salad. Fruit follows. She is not keen on wine, but often finishes the day with a Dubonnet and gin cocktail or so I have read. [/QUOTE]
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