What Do I Do Now?

DeejayR said:

I think you do a little dance of victory. Well done. Keep going, keep testing and keep telling us how you do it.

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Nicksu said:

Very well done - continue to monitor your levels. Just be aware of going down too low (mine was 3.7 at the lowest (my hands would shake) - at which point the dietician said I could come off my meds). 5 is bang on the midline for normal BS levels first thing (4-7).

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Nicksu said:

Cheeky doctor! The question is could you take it even if you had to?! I couldn't myself - the gastro problems came to haunt me after 2 weeks of feeling vaguely nauseous. Keep on with it - it will show in your improved HBAC1 test and then you can feel very smug! I swear some doctors don't like us to take charge of our health.

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Chook said:

Congratulations - well done!!

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sandology said:

Last week Wednesday my fasting mmol was 11.6.
After starting Dr Mosley Blood Sugar Diet with intermittent fasting...7 days later this morning it's 5.0 which has never happened even when I was taking metformin.
What do I do now to not let it get too low. I'm on no medication at all

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