cugila
Master
- Messages
- 10,272
- Location
- Sutton Coldfield, West Midlands
- Dislikes
- People who are touchy.......feign indignation at the slightest thing. Hypocrites, bullies and cowards.
Spiral said:harumph....
Off to bed now to better prepare myself for the delights of a coffee frappuccino tofu protien shake for breakfast in the morning.
curlyheadfreak said:I have just munched my way through a pint of freshly juiced green veggies and a bowl of avocado, pumpkin seeds and tomato yummy
scottishkate said:Spiral, I'm interested (even if no-one else is!)
Share the recipe please...
Katie
red said:If you have 2 eggs and bacon every morning, will too many eggs cause a problem in the long term, I think I read this once, or is this a myth?
Over 30 years of prospective epidemiological surveys of CHD risk have consistently found no independent relationship between dietary cholesterol or egg consumption and CHD risk1 . In addition, there is strong evidence showing that the effects of cholesterol-rich foods on blood cholesterol are small and clinically insignificant in comparison with the effects of dietary saturated fatty acids (SFA). SFA influence the level of circulating low density lipoprotein (LDL)-cholesterol to a much greater extent than dietary cholesterol in foods such as eggs.2
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