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Message: <blockquote data-quote="Antje77" data-source="post: 2760167" data-attributes="member: 372207">Off topic, but you might find it's not the cheese. My out of whack lipids on diagnosis pretty much came back in range as soon as I moved to a LCHF type of diet, got on insulin, and mostly normalised my BG. I can't promise it will be the same for you, but increasing fats (including saturated) has had my lipids in the official ideal range for years. More here to not further derail this thread: <a href="https://www.diabetes.co.uk/forum/threads/diabetes-specific-nutrition-book-recommendations.201616/post-2674018" target="_blank">https://www.diabetes.co.uk/forum/threads/diabetes-specific-nutrition-book-recommendations.201616/post-2674018</a></blockquote>

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