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<blockquote data-quote="Brunneria" data-source="post: 2190475" data-attributes="member: 41816"><p>Late night levels of 8+ suggest (to me) that your evening carb intake is higher than your body (and your medications, if any) are coping with.</p><p></p><p>I would strongly urge you to test before and 2 hrs after each meal, and on waking, as well as when you go to bed.</p><p>Those tests will allow you to see which meals, and which foods are driving your blood glucose so high.</p><p></p><p>Contacting your doc and asking for an Hba1c and a medication review is also a good idea.</p><p>Your current blood glucose levels won’t be helping your longterm health.</p><p></p><p>Am i correct that in previous posts you have prioritised low fat (for a heart condition) over low carb (for blood glucose control)?</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2190475, member: 41816"] Late night levels of 8+ suggest (to me) that your evening carb intake is higher than your body (and your medications, if any) are coping with. I would strongly urge you to test before and 2 hrs after each meal, and on waking, as well as when you go to bed. Those tests will allow you to see which meals, and which foods are driving your blood glucose so high. Contacting your doc and asking for an Hba1c and a medication review is also a good idea. Your current blood glucose levels won’t be helping your longterm health. Am i correct that in previous posts you have prioritised low fat (for a heart condition) over low carb (for blood glucose control)? [/QUOTE]
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